VCE Vault

VCE Physical Education (Year 12)

VCE Physical Education (Year 12) on VCE Vault: 12 lessons written for Year 12 (VCE, Victorian Certificate of Education), each with worked examples, practice questions and Aari, an AI tutor. The first 4 lessons are free; the whole subject is a one-off A$14.99.

VCE Physical Education past exams 2023–2025: 168 questions matched to these lessons.

VCE Physical Education (Year 12) study notes: 71 pages covering 12 topics (PDF, A$9.99).

Lessons

Unit 3 — Movement Skills

Unit 3 — Energy for Physical Activity

  • Energy Systems — Characteristics and Interplay — Compare the ATP-CP, anaerobic glycolysis and aerobic systems and analyse their interplay.
  • Fatigue and Recovery Strategies — Explain the causes of fatigue and evaluate recovery strategies.

Unit 4 — Training to Improve Performance

  • Activity Analysis and Fitness Components — Conduct an activity analysis and identify the fitness components important for a sport.
  • Fitness Testing — Purpose, Protocols and Ethics — Select and evaluate fitness tests and consider ethical and legal requirements.
  • Training Principles — Apply training principles to design effective programs.
  • Training Methods and Program Design — Select training methods and design a program based on activity analysis and fitness testing.
  • Chronic Adaptations to Training — Explain chronic cardiovascular, respiratory and muscular adaptations to aerobic, anaerobic and resistance training.
  • PE Exam Technique — Data, Extended Responses and Timing — Apply exam strategies for data analysis and extended responses in the PE exam.